What Can You Gain from Facing Your Biggest Fear?

Doing what scares you is an exhilarating experience. Doing what scares you the most, can be freeing. After facing my own fears, it’s an experience I highly recommend. According to the Washington Post reporting on a survey performed by Chapman University, the most common fears in American are (most feared at the top of the[..] Read more >>

Is Pain a Good Thing or a Bad Thing?

Pain don’t hurt. Have you heard that saying? What a load of BS. Pain does hurt. The definition of pain is an unpleasant physical sensation. However, just because pain is unpleasant or painful, doesn’t mean it’s bad. A story of a painful experience Recently, I was in the Caribbean with my husband and some of[..] Read more >>